63
Three breaths at the blue door
The whole practice, in the time it takes to push a door open.
October 25, 2026 · 8 min
Walking the beach at the end of the day
Sandals in my hand, the tide coming in and nowhere I had to be.
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61
What to do with your hands when you walk
Let them hang, let them swing or hold something small. What I try and why.