Latest letters
- 64
Ten slow minutes on the way to school
One corner, three breaths and a boy who wanted to know what I was doing.
- 63
Three breaths at the blue door
The whole practice, in the time it takes to push a door open.
- 62
Walking the beach at the end of the day
Sandals in my hand, the tide coming in and nowhere I had to be.
- 61
What to do with your hands when you walk
Let them hang, let them swing or hold something small. What I try and why.
- 60
A tea on the roof after the children are asleep
Ten minutes with a glass of mint tea and a blanket, and nothing to fix.
- 59
Counting the doors of one lane
One short lane, twenty-two doors and a cat who did not move.
A free letter about walk slowly
The Blue Door
A short letter every Sunday: one slow walk, one breath practice and one thing to try with the people you love.
“The one email I open the day it lands.”